Step into a transformative experience in the Empowered Birth Prep workshop. Dive deep into somatic practices that regulate the nervous system, fostering a profound connection with your body. Explore childbirth education like never before, empowering you for the journey ahead. And to top it off, immerse yourself in the soothing vibrations of a sound bath harmonizing mind, body, and soul. Discover a holistic approach to pregnancy, birth, postpartum, and breastfeeding that leaves you feeling grounded, empowered, and in full trust of your body. This workshop is for the 1st time mother, the mother who experienced birth trauma and doesn’t trust her body anymore, and the mother who is preparing for her redemptive birth (HBAC/VBAC/redemption).