How to Clear a Clog

Things to have on hand BEFORE you have baby!

-Haakaa (link in my registry recommendations)

-Epsom Salt

-Sunflower Lecithin (Also a link on my registry recommendations)

-La Vie Warming Massager- I like to have the 2 pack so one is always charged but just getting the one is good too! This thing is AMAZING! If you can’t afford one then you can use a vibrator or electric toothbrush… but again I have on my registry recommendations and you should 1000% add that to your registry! Worth it!

-Castor oil and a cloth ****** This isn’t in my video but let me explain! I have discovered since shooting this video that you can start with a castor oil pack over the affected area. If your breast hurts, has a red spot, hard lump, you can put some castor oil on a cloth and place it over the area of the breast and place a hot pad over that for 20 minutes. (try to avoid oil getting on the nipple and if it does wash it before feeding. After the castor oil pack, place the baby at the breast and use the la vie warming massager to push the infected area toward the nipple while baby feeds. (the milk is still good for them) when baby finishes eating, then do the epsom salt and haakaa to try to pull more infection. Place a cool pad over the breast for 20 min to help with inflammation. I also say if you have a red light of sorts to place that on the breast as well.